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Pan fried cod is a delicious family friendly recipe that is perfect for a quick and easy dinner any night of the week.

Mincemeat pie recipe with meat. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over medium high heat and add the butter and olive oil. Start rolling your cod in the egg mixture then roll your cod in the bread crumbs then after roll in your flour mixture. Cook for two minutes.

In a dish combine flour with paprika dill onion powder and a little cayenne. How to make pan fried cod. Dredge each fillet into the flour mixture shaking off excess. Lightly coat the fish fillets with seasoned flour.

Dip the cod into the milk mixture letting any excess drip off. 4 fry cod for 5 minutes on one side or until its golden brown. Mix the spring onions with the chilli. This recipe is gluten free low carb and keto friendly but can also be made with regular flour if preferred.

To make the dressing boil the soy sauce vinegar and 5 spice powder together. Season generously with garlic parsley salt. A simple and classic combination. In a small bowl combine the smoked paprika garlic powder onion powder celery seed and kosher salt.

Lightly coat the base of a non stick frying pan with olive oil then place the pan over a medium high heat 2 once the pan is hot season the cod with salt and place it in the pan skin side down if the skin has been left on. Delicious freshness and flavor that instantly elevates this recipe. Add the cod to the hot skillet in batches as needed so as not to crowd the fish and cook about 2 minutes per side or until the fish flakes easily with a fork. When butter is melted add the cod and cook for 2 minutes.

Tender flaky and perfectly suited for a lemon butter herb sauce. Then lightly dredge it in the seasoned flour mixture shaking any excess flour off. Full details are in the recipe card below but here are the basics. The best pan fried cod recipes on yummly pan fried cod pan fried cod steaks with mustard glaze tarragon and chive pan fried cod with fettuccine puttanesca.

Cod fillets are coated in a seasoned flour mixture then quickly fried in a skillet. Remove from the heat mix in the sesame oil and season with salt and pepper. Place cod in the pan. Season cod fillets with salt and pepper.

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